Weight gain??
by LC on Thursday, July 30th, 2009 | 3 Comments
I have put on some kilos recently without actually changing my diet (I actually eat low fat foods and in small portions). I am really worried about this.
1. Could it be an ovarian cyst since I don’t have any other symptoms?
2. Does it have anything to do with the morning after pill, which I took three months ago?
Any info would be greatly appreciated!
I want to add that I get my periods regularly without any change or pain, and most of the weight seems to accumulate round my tummy.
No, it’s not my period. This has been going on for two months. And I just finished my period.
If your are worried about ovarian cyst go get another pap test by all means
When we put food in to our mouth, that generally is the last we think of it except to put more in.
What happens to all of this food, are we drinking as much water as well as food how does all this digest . are we deaficating all of our food or are we storing it.
How often do you eat and how much do you eat, or do you wait till you are hungry again??
All these thing a very important.
the more small snack like meals you eat the better it keeps the matalbisum move and burning.
Sitting down to 1 big meal and then not eating till way later, the body will store it’s food because, the no feed sign has gone up, it knows you wont feed it to way latter so all that you eat will be store.
Here is another way to get your body in good heathy order loose weight and feel great.
Are You Clean Inside?
How to beat constipation, IBS, bloating, stomach pain and skin problems while gaining more energy and a flatter stomach
at the same time
by Heather Johnstone, Ph.D., R.N., A.P.N., Director and Chief Academic Officer
of the Global College of Natural Medicine
The people in the pictures above, as well as thousands of others whose stories you’ll find on DrNatura.com, once suffered from constipation, IBS, severe gas and bloating, weight gain, chronic fatigue, acid reflux, parasites, stomach pain, diverticulitis, skin and hair problems and many other common ailments. They put an end to their suffering by becoming clean inside. I’m Dr. Johnstone and as you read every word of this article, I will tell you how they did it – and how you can do it too. If you’ve been struggling with these problems for some time, chances are you’ve tried everything to make the pain go away. You’ve tried laxatives and other OTC and prescription drugs, commercial fiber supplements, maybe even colonoscopy or surgeries. All to no avail as you’re still suffering. Why? Because the root cause of the problem was never eliminated
The Root Cause and The Dirtiest Secret
So what is the root cause of most digestive ailments? Look at the picture below. How would you feel if long pieces of old toxin-filled fecal matter were stuck to the inside of your colon for months or even years? Would you feel constipated, bloated and lethargic? Would your bowels be irritated by this debris day in and day out causing what we call IBS? Just think about what else toxic build-up like this can cause? Stomach pain and constipation? Fatigue, gas and bloating? Headaches and indigestion? Weight gain and a large protruding belly? The list is almost endless.
"Death Begins In The Colon"
You probably never heard about this before as this is literally the dirtiest secret in America today. As the Vegetarian Times so aptly wrote:
"Of all the polite topics of conversation, the state of one’s intestines is probably at the bottom of most people’s lists. Let’s face it: Irritable bowel syndrome, constipation, gas, diverticulitis and colon cancer are simply not things we like to discuss. And yet, as the old expression goes, death begins in the colon. Don’t believe it? Ask any coroner. Autopsies often reveal colons that are plugged up to 80 percent with waste material." – Vegetarian Times, March, 1998
When Do You Need Internal Cleansing?
If this is the first time you’ve been exposed to this life-changing information, you’ve probably never considered this simple question: Are you clean inside? Of course you take care of the outside: You shower, brush your teeth and wash your hair on a regular basis, but do you clean yourself inside? In this modern, toxic world it’s becoming a simple fact of life that our colon (the ‘sewer system’ of the body), liver and other organs also require regular cleaning. Just like a car requires an oil change periodically.
How do you know when it’s time to free your body of accumulated toxins, parasites and other waste materials? If you experience one or more of the following, then it’s time to detoxify:
Frequent fatigue and low energy
Flatulence, gas & bloating
Excess weight
Food allergies
Impaired digestion
Irritability, mood swings
Bad breath & foul-smelling stools
Parasites in stool
Frequent colds
Recurring headaches
Chronic constipation
Irritable Bowel Syndrome (IBS)
Protruding belly ("pooch")
Powerful food cravings
Skin problems, rashes, etc.
Metallic taste in mouth
Hemorrhoids
Candida infection
Its probably just your period.
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