TheOvarianCystCure.com

Ok, so I visited my doctor in October and I was advised that I had Ovarian Cysts so I started doing tons of research and I discovered that Ovarian Cysts are stimulated by a poor diet. I started researching all of the things that I needed to change in my diet and I did it.

I lost 15 lbs in a 1.5 months (by mid December) and I’ve maintained my weight since then. Prior to changing my diet, I weighed 145 lbs and I now weigh 130 lbs and I’m 5’3". I never exercised and now I’m concerned that me loosing 15 lbs just by changing my diet alone is not normal! I feel healthy, but I’ve just never lost so much weight so quickly before and this concerns me. My body looks great. Everyone notices the change and I get a few compliments a day. But the fact that they point it out only increases my worry.

This is what I did:

I stopped eating red meat and I now only eat chicken, turkey or fish; I no longer eat whit rice (just brown rice or no rice); I eat fruits every morning; I only drink water or 100% juice; I eat a light lunch consisting of salad or soup; I take vitamins; I watch my portions; No more fried foods; No more junk or fast foods; I also cut dairy out of my diet (lactose intolerant anyway).

With this information, is it your honest opinion that one can loose 15 lbs in a month and a half just by changing to this diet with no exercise? I plan to go get a physical but while I wait for an appointment, I’d like some input to put my mind at ease!

Thank you all in advance!
Please note that my intention is not to loose weight! I gladly welcome this new body and I definitely plan on maintaining it however, loosing weight was never a goal of mine and as such, am not really interested in any weight loss programs. Thank you anyway!.