Posts Tagged ‘healthy diet’


How many calories should I consume in 1 day?

I’ve been doing weight watchers for like 3 years now. I’ve lost 40 lbs doing it and then gained back 12 of it. I weigh 163 – 5 ft 8 inches It has become very hard for me to lose any weight. I went from eating 1,200 calories to 1,000, 800, and then one day [...]

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Irregular Period?

I had my first period when I was 11 years old and it was regular for one year. Between ages 12 and 17 it was irregular with periods every 1 to 1.5 months. In high school it became more irregular and the doctor said it is normal during high school due to study stress. After [...]

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Please tell me if you have experienced these side effects from depo-provera shot.?

I took the shot one time, and gained 45 lbs in two months, then I had ovarian cysts, then they went away one year later, and I got pregnant. Now one year after I gave birth I gained 45 lbs (after having lost ten lbs after giving birth) again. I know this is not b/c [...]

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Hormone problems caused by a change in diet?

This might be a little long to explain it all, sorry ahead of time. Recently I decided to go to a Doctor’s Weight Loss Clinic. I had gained over 60 pounds in one year for no reason, and it was impossible to lose the weight and keep it off despite healthy diet and daily exercise [...]

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Ovarian Cyst Symptoms Check?

According to the information at WebMd, symptoms include: * Frequent urination, if a cyst is pressing against your bladder. * Abdominal pain. * Menstrual period changes. * Weight gain. I know I’m harboring a "fugitive" on my right side ovary– (I see the doctor again tomorrow for the ultrasound) but could the 6 lbs that [...]

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Period Diet?

I had my first period when I was 11 years old and it was regular for one year. Between ages 12 and 17 it was irregular with periods every 1 to 1.5 months. In high school it became more irregular and the doctor said it is normal during high school due to study stress. After [...]

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Cysts on OVARIES?

I was trying to find out what caused ovarian cysts and I found my answer. When I was in the middle of 10th grade I was diagnosed with 2 small ones. Well, 9th grade into 9th grade summer I started bulimia. But, I never did get below 200 pounds. I continued with that on and [...]

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